Is Hoppers Farmhouse Bakeries 9 Assorted Jam Tarts GERD Friendly?
Why it's not GERD friendly
- citric acid
- from milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Strawberry Jam, Glucose-fructose Syrup, Sugar, Strawberry Puree, Strawberry Concentrate, Citric Acid, Gelling Agent (Pectin), Acidity Regulator Trisodium Citrate, Colours Anthocyanins, Annatto, Natural Flavouring, Potassium Sorbate)), Apricot Jam (Glucose-fructose Syrup, Apricot Puree, Acidity Regulator (Trisodium Citrate), Potassium Sorbate), Colour (Curcumin), Apple And Blackcurrant Jam (Glucose-fructose Syrup, Apple Puree, Blackcurrant Puree, Curcumin, Wheat Flour, Vegetable Oil (Palm Oil), Whey Powder (From Milk)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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Where to buy
Hoppers Farmhouse Bakeries 9 Assorted Jam Tarts is available at 3 retailers
About this product
Snack · Piece


