Is HORCHATA RICE MILK & CINNAMON FROZEN DESSERT WITH SNICKERDOODLE COOKIES SANDWICH, HORCHATA Vegetarian?

Ingredients

SNICKERDOODLE COOKIES - ENRICHED FLOUR (WHEAT FLOUR ENRICHED, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ORGANIC BROWN SUGAR, CANOLA OIL, ORGANIC WHOLE GRAIN BROWN RICE, RICE SYRUP, GRAPE JUICE, CINNAMON, SALT, BAKING SODA. HORCHATA FROZEN DESSERT - NON-GMO YELLOW PEAS, ORGANIC WHOLE GRAIN BROWN RICE, ORGANIC COCOA BUTTER, ORGANIC CANE SUGAR, NON-GMO HORCHATA (RICE MILK, CANE SUGAR, WATER, CORN STARCH, SALT, CINNAMON), CINNAMON, GUAR GUM, CAROB, BEAN GUM, ACACIA GUM.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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