Is HORCHATA RICE MILK & CINNAMON FROZEN DESSERT WITH SNICKERDOODLE COOKIES SANDWICH, HORCHATA Vegan?

Ingredients

SNICKERDOODLE COOKIES - ENRICHED FLOUR (WHEAT FLOUR ENRICHED, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ORGANIC BROWN SUGAR, CANOLA OIL, ORGANIC WHOLE GRAIN BROWN RICE, RICE SYRUP, GRAPE JUICE, CINNAMON, SALT, BAKING SODA. HORCHATA FROZEN DESSERT - NON-GMO YELLOW PEAS, ORGANIC WHOLE GRAIN BROWN RICE, ORGANIC COCOA BUTTER, ORGANIC CANE SUGAR, NON-GMO HORCHATA (RICE MILK, CANE SUGAR, WATER, CORN STARCH, SALT, CINNAMON), CINNAMON, GUAR GUM, CAROB, BEAN GUM, ACACIA GUM.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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