Is HORCHATA RICE MILK & CINNAMON FROZEN DESSERT WITH SNICKERDOODLE COOKIES SANDWICH, HORCHATA Dairy Free?

Ingredients

SNICKERDOODLE COOKIES - ENRICHED FLOUR (WHEAT FLOUR ENRICHED, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ORGANIC BROWN SUGAR, CANOLA OIL, ORGANIC WHOLE GRAIN BROWN RICE, RICE SYRUP, GRAPE JUICE, CINNAMON, SALT, BAKING SODA. HORCHATA FROZEN DESSERT - NON-GMO YELLOW PEAS, ORGANIC WHOLE GRAIN BROWN RICE, ORGANIC COCOA BUTTER, ORGANIC CANE SUGAR, NON-GMO HORCHATA (RICE MILK, CANE SUGAR, WATER, CORN STARCH, SALT, CINNAMON), CINNAMON, GUAR GUM, CAROB, BEAN GUM, ACACIA GUM.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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