Is Horleys Carb Less Weight Management Bar Peppermint Rough 50g GERD Friendly?
Why it's not GERD friendly
- peppermint oil
- cocoa mass
- cocoa butter
- cocoa powder
- milk solids
- milk chocolate
peppermint oil
Dietitian noteMint, particularly peppermint, has a muscle-relaxing effect. This can relax the LES, a muscle that acts as a barrier between the esophagus and the stomach. When the LES is relaxed, stomach acid can more easily flow back up into the esophagus, triggering heartburn and other GERD symptoms
Note by Team Spoonful, Clinical nutrition experts
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Every flagged ingredient, explained
Notes and swaps for all 6 flagged ingredients, plus GERD friendly products to buy instead.

Ingredients
Soy Protein Nuggets, Soy Protein Isolate, Tapioca Starch, Cocoa Powder, Polydextrose, Milk Chocolate, Sugar, Milk Solids, Cocoa Butter, Cocoa Mass, Emulsifiers (Soy Lecithin, 476), Flavour), Peanuts, Calcium Caseinate, Maltitol, Vegetable Gum, Vegetable Oil, Calcium Carbonate, Flavours, Gelatin, Emulsifier (Soy Lecithin), Peppermint Oil, Natural Sweetener
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
Details →Where to buy
Horleys Carb Less Weight Management Bar Peppermint Rough 50g is available at 1 retailer
About this product
Protein Bar · Bar


