Is Horlicks Chocolate Hot Malty Goodness Gluten Free?
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Ingredients
Wheat 20% (Wheat Flour and Malted Wheat), Sugar, Malted Barley 18%, Dried Skimmed Milk, Fat Reduced Cocoa Powder 6.6%, Dried Whey (Milk), Vegetable Oil (Coconut Oil, Palm Oil), Calcium Carbonate, Dried Glucose Syrup, Anti-Caking Agent (E551), Salt, Milk Proteins, Stabilisers (E340ii, E452i), Vitamin Mix (Vitamin C, Niacin, Vitamin E, Pantothenic Acid, Vitamin B6, Riboflavin, Thiamin, Folic Acid, Biotin, Vitamin D, Vitamin B12), Emulsifier (E471), Ferric Pyrophosphate, Zinc Oxide. Contains Milk, Barley, including cereals containing Gluten.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.