Is Horlicks Chocolate Hot Malty Goodness Dairy Free?
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Ingredients
Wheat 20% (Wheat Flour and Malted Wheat), Sugar, Malted Barley 18%, Dried Skimmed Milk, Fat Reduced Cocoa Powder 6.6%, Dried Whey (Milk), Vegetable Oil (Coconut Oil, Palm Oil), Calcium Carbonate, Dried Glucose Syrup, Anti-Caking Agent (E551), Salt, Milk Proteins, Stabilisers (E340ii, E452i), Vitamin Mix (Vitamin C, Niacin, Vitamin E, Pantothenic Acid, Vitamin B6, Riboflavin, Thiamin, Folic Acid, Biotin, Vitamin D, Vitamin B12), Emulsifier (E471), Ferric Pyrophosphate, Zinc Oxide. Contains Milk, Barley, including cereals containing Gluten.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.