Is Horlicks Chocolate Hot Malty Goodness Vegan?
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Ingredients
Wheat 20% (Wheat Flour and Malted Wheat), Sugar, Malted Barley 18%, Dried Skimmed Milk, Fat Reduced Cocoa Powder 6.6%, Dried Whey (Milk), Vegetable Oil (Coconut Oil, Palm Oil), Calcium Carbonate, Dried Glucose Syrup, Anti-Caking Agent (E551), Salt, Milk Proteins, Stabilisers (E340ii, E452i), Vitamin Mix (Vitamin C, Niacin, Vitamin E, Pantothenic Acid, Vitamin B6, Riboflavin, Thiamin, Folic Acid, Biotin, Vitamin D, Vitamin B12), Emulsifier (E471), Ferric Pyrophosphate, Zinc Oxide. Contains Milk, Barley, including cereals containing Gluten.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.