Is Horlicks Chocolate Hot Malty Goodness Vegetarian?
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Ingredients
Wheat 20% (Wheat Flour and Malted Wheat), Sugar, Malted Barley 18%, Dried Skimmed Milk, Fat Reduced Cocoa Powder 6.6%, Dried Whey (Milk), Vegetable Oil (Coconut Oil, Palm Oil), Calcium Carbonate, Dried Glucose Syrup, Anti-Caking Agent (E551), Salt, Milk Proteins, Stabilisers (E340ii, E452i), Vitamin Mix (Vitamin C, Niacin, Vitamin E, Pantothenic Acid, Vitamin B6, Riboflavin, Thiamin, Folic Acid, Biotin, Vitamin D, Vitamin B12), Emulsifier (E471), Ferric Pyrophosphate, Zinc Oxide. Contains Milk, Barley, including cereals containing Gluten.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.