Is HORMEL, Beef - Pork Pepperoni, Pizza Topping, Gluten Free, Original, 3.5oz Plastic Package Pouch in Box Low FODMAP?
Description
Savory, mildly spicy slices deliver a firm, slightly chewy texture that crisps at edges when cooked. Commonly used as a pizza topping, they also appear on sandwiches, salads, and appetizers. Customer reviews note consistent flavor, convenient single-serve packaging, and reliable crisping under high heat, with an easy to open pouch.
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Why it's not low FODMAP
- garlic powder
garlic powder
Dietitian noteGarlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
Every flagged ingredient, explained
Notes and swaps for all 1 flagged ingredients, plus low FODMAP products to buy instead.
Description
Savory, mildly spicy slices deliver a firm, slightly chewy texture that crisps at edges when cooked. Commonly used as a pizza topping, they also appear on sandwiches, salads, and appetizers. Customer reviews note consistent flavor, convenient single-serve packaging, and reliable crisping under high heat, with an easy to open pouch.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Bha, Bht With Citric Acid Added To Help Protect Flavor Pork, Beef, Salt, Contains 2% Or Less Of Water, Dextrose, Spices, Lactic Acid Starter Culture, Oleoresin Of Paprika, Garlic Powder, Sodium Nitrite, Bht, Citric Acid
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
HORMEL, Beef - Pork Pepperoni, Pizza Topping, Gluten Free, Original, 3.5oz Plastic Package Pouch in Box is available at 9 retailers
About this product
Meat · Slice