Is PEPPERONI MADE WITH PORK, CHICKEN & BEEF TRADITIONAL CRUST PIZZA, PEPPERONI Low FODMAP?

Ingredients

Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Low-moisture Part-skim Mozzarella Cheese With Modified Food Starch (Low-moisture Part-skim Mozzarella Cheese (Milk, Cheese Cultures, Salt, Enzymes), Modified Food Starch, Nonfat Milk, Natural Flavors, Annatto), Low-moisture Part-skim Mozzarella Cheese (Part-skim Milk, Cheese Culture, Salt, Enzymes), Tomato Paste, Pepperoni Made With Pork, Chicken, Beef (Pork, Mechanically Separated Chicken, Beef, Salt, Spices, Dextrose, Pork Stock, Lactic Acid Starter Culture, Oleoresin Of Paprika, Flavoring, Sodium Nitrite, Sodium Ascorbate, Paprika, Natural Smoke Flavor, Bha, Bht, Citric Acid), Vegetable Oil (Soybean Oil, Corn Oil), Sugar, Shortening (Palm Oil, Natural Butter Flavor, Beta Carotene), Degerminated White Corn Meal, Bread Crumbs (Bleached Wheat Flour, Yeast, Sugar, Salt), Parmesan, Asiago, Romano Cheese Made From Cow's Milk (Part-skim Milk, Cheese Culture, Salt, Enzymes), Yeast, Spice Blend (Salt, Spices, Fructose, Garlic, Modified Corn Starch, Konjac Gum, Malic Acid), Salt, Mono And Diglycerides, Wheat Gluten, Datem, Enzyme Modified Soy Lecithin, Methylcellulose, Sodium Stearoyl Lactylate, Natural Flavor, Ascorbic Acid, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Ascorbic Acid

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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