Is HORMEL COMPLEATS Chicken Alfredo, Shelf-Stable, Packaged Meals, 16 grams Protein, 10 oz Plastic Microwaveable Tray Dairy Free?

Ingredients

Made with White Chicken Meat Ingredients: Water, Penne Pasta (Water, Semolina Wheat, Egg Whites, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), White Chicken Meat (White Chicken Meat, Water, Modified Food Starch, Salt, Sodium Phosphates), Alfredo Sauce (Water, Palm Oil, Mozzarella Cheese [Milk, Cheese Cultures, Salt, and Enzymes], Modified Food Starch, Salt, Calcium Phosphate, Sodium Phosphate, Whey Protein Isolate, Gum Acacia, Guar Gum, Natural Flavor, Lactic Acid, Tetrasodium Pyrophosphate, Sorbic Acid [preservative], Sodium Stearoyl Lactylate), Modified Cornstarch (Contains Erythorbic Acid), Contains 2% or less of Canola Oil, Heavy Cream (Contains Carrageenan), Butter (Cream, Natural Flavor [Lactic Acid]), Flavoring, Parmesan Cheese (Parmesan Cheese [Pasteurized Part-Skim Milk, Cheese Cultures, Salt, Enzymes], Powdered Cellulose to Prevent Caking, Sorbic Acid to Protect Flavor), Potassium Chloride, Salt, Milk Protein Concentrate, Disodium Inosinate and Disodium Guanylate, Spices. Contains: Milk, Egg, Wheat.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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