Is HORMEL, GATHERINGS, DIP, BACON, SPINACH, ARTICHOKE, BACON, SPINACH, ARTICHOKE Low FODMAP?
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Ingredients
SAUCE (WATER, SKIM MILK, CREAM, NATURAL FLAVOR [MALTODEXTRIN, MODIFIED FOOD STARCH, WHEY, SWEET CREAM SOLIDS, NATURAL FLAVORS, CHEDDAR CHEESE {MILK, SALT, CHEESE CULTURES, ENZYMES}, MODIFIED FOOD STARCH, BUTTERMILK SOLIDS, BUTTER, SODIUM PHOSPHATE, HYDROGENATED SOYBEAN OIL, CONTAINS LESS THAN 2% CORN SYRUP SOLIDS, SODIUM ALGINATE, YEAST EXTRACT, LACTIC ACID, SOYBEAN OIL, GUAR GUM], CONTAINS LESS THAN 2% MALTODEXTRIN, YEAST EXTRACT, CORN SYRUP SOLIDS, SOYBEAN OIL, SALT, PASTEURIZED MILK, CULTURES, SALT, ENZYMES, WATER, YEAST EXTRACT, NATURAL FLAVORS, GUM ARABIC, MONO- AND DIGLYCERIDES, DISODIUM PHOSPHATE, PROPYLENE GLYCOL ALGINATE, XANTHAN GUM), ARTICHOKES, WATER, BACON (CURED WITH WATER, SALT, SODIUM ERYTHORBATE, SODIUM NITRITE. MAY ALSO CONTAIN SMOKE FLAVORING, SUGAR, DEXTROSE, BROWN SUGAR, SODIUM PHOSPHATE, POTASSIUM CHLORIDE, FLAVORING), SPINACH, SOYBEAN OIL, MODIFIED CORNSTARCH, FLAVORING, CONTAINS 2% OR LESS OF ANTIMICROBIAL BLEND (MALTODEXTRIN, CULTURED DEXTROSE, SODIUM DIACETATE, SALT, EGG WHITE LYSOZYME, NISIN PREPARATION [SALT, NISIN]), POTASSIUM SORBATE (PRESERVATIVE), SOY LECITHIN, SODIUM BENZOATE (PRESERVATIVE).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.