Is HORMEL, MASHED POTATOES, GARLIC, GARLIC Vegan?

Ingredients

Potatoes, Milk, Butter (Cream And Salt), Contains 2% Or Less Of Salt, Antimicrobial Blend (Maltodextrin, Cultured Dextrose, Sodium Diacetate, Salt, Egg White Lysozyme, Nisin Preparation (Salt, Nisin)), Garlic (Contains Soybean Oil, Citric Acid), Sauteed Garlic (Garlic, Canola Oil, Natural Sauteed Onion Flavor), Potassium Sorbate, Water, Glucono Delta-lactone (Used To Protect Quality), Sodium Acid Pyrophosphate

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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