Is HORMEL, MASHED POTATOES, GARLIC, GARLIC Vegetarian?

Ingredients

Potatoes, Milk, Butter (Cream And Salt), Contains 2% Or Less Of Salt, Antimicrobial Blend (Maltodextrin, Cultured Dextrose, Sodium Diacetate, Salt, Egg White Lysozyme, Nisin Preparation (Salt, Nisin)), Garlic (Contains Soybean Oil, Citric Acid), Sauteed Garlic (Garlic, Canola Oil, Natural Sauteed Onion Flavor), Potassium Sorbate, Water, Glucono Delta-lactone (Used To Protect Quality), Sodium Acid Pyrophosphate

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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