Is Hormel Original Sliced Pepperoni Value Pack, 21 Oz. Low FODMAP?

Description
This 21 oz value pack offers classic, savory pepperoni flavor with a slightly smoky tang; slices are thin, pliable, and mildly chewy. Commonly used on homemade pizzas, sandwiches, snack platters, and charcuterie boards, reviewers praise the consistent taste and quantity while noting some greasiness when cooked and easy to portion.
Why it's not low FODMAP
- garlic powder
garlic powder
Dietitian noteGarlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
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Description
This 21 oz value pack offers classic, savory pepperoni flavor with a slightly smoky tang; slices are thin, pliable, and mildly chewy. Commonly used on homemade pizzas, sandwiches, snack platters, and charcuterie boards, reviewers praise the consistent taste and quantity while noting some greasiness when cooked and easy to portion.
Ingredients
Bha, Bht With Citric Acid Added To Help Protect Flavor Pork, Beef, Salt, Contains 2% Or Less Of Water, Dextrose, Spices, Lactic Acid Starter Culture, Oleoresin Of Paprika, Garlic Powder, Sodium Nitrite, Bht, Citric Acid
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Hormel Original Sliced Pepperoni Value Pack, 21 Oz. is available at 7 retailers
About this product
Meat · Slice


