Is HORS D'OEUVRES MINI SPANAKOPITA, HORS D'OEUVRES Vegan?
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Why it's not vegan
- pasteurized cream
- whey protein concentrate
- pasteurized milk
- cream
- feta cheese
- pasteurized cultured milk
- cream cheese
- clarified butter
- enzymes
- tricalcium phosphate
- sucrose
- +1 more
pasteurized cream
Dietitian noteCream is a dairy product composed of the fat layer skimmed from the top of milk.
Note by Rhyan Geiger, RDN
+8 more in the app
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Ingredients
FILLO DOUGH (ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, TAPIOCA STARCH, SUCROSE, EXPELLER PRESSED CANOLA OIL, MALTED BARLEY FLOUR, SALT, TRICALCIUM PHOSPHATE, SOY LECITHIN POWDER [SOY LECITHIN, SOYBEAN OIL]), FILLING (SPINACH, CREAM CHEESE [PASTEURIZED CULTURED MILK AND CREAM, SALT, GUAR GUM, CAROB BEAN GUM], FETA CHEESE [PASTEURIZED MILK, CULTURES, SALT, ENZYMES], ONION, CORN STARCH, DEHYDRATED ONION, GARLIC, PREGELATINIZED RICE FLOUR [RICE FLOUR], WHEY PROTEIN CONCENTRATE, EXPELLER PRESSED CANOLA OIL, DILL WEED, PARSLEY, SEA SALT, BLACK PEPPER), CLARIFIED BUTTER (PASTEURIZED CREAM), EXPELLER PRESSED CANOLA OIL.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
This product may or may not be vegetarian as it lists 4 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 8 ingredients that contain dairy.
Details →Similar Products
About this product
Snack · Piece