Is HORSERADISH CREAM SAUCE, HORSERADISH CREAM GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 4 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

heavy cream
sour cream
ground black pepper
nonfat milk powder
distilled vinegar
milk

heavy cream

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

SOUR CREAM (HEAVY CREAM, MILK), HORSERADISH (HORSERADISH, WATER, DISTILLED VINEGAR, SALT, MUSTARD OIL), BINDING AGENT (CORN STARCH, DRIED EGG WHITES, XANTHAN GUM, GUAR GUM), PARSLEY, NONFAT MILK POWDER, MALTODEXTRIN, SALT, SUGAR, WASABI SEASONING (WASABI, SPINACH POWDER), GROUND BLACK PEPPER.

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