Is Hostess Blueberry & Cream Cheese With Icing Danish, Blueberry & Cream Cheese With Icing Gluten Free?

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 3 ingredients contain gluten depending on the source.

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Why it's not gluten free

malted barley flour
wheat flour
enriched flour
modified food starch
natural and artificial flavor

malted barley flour

Dietitian note

Barley is a cereal grain typically found in breads, breakfast cereals, puddings, porridges, stews, soups, and beer. Barley and all of its derivatives contain gluten.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, FERROUS SULFATE OR REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, PALM OIL, HIGH FRUCTOSE CORN SYRUP, CONTAINS 2% OR LESS: YEAST, MONO AND DIGLYCERIDES, CREAM CHEESE (CULTURED MILK AND CREAM), CORNSTARCH, SALT, WHEY, BLUEBERRY PUREE, CORN SYRUP, DEXTROSE, MODIFIED FOOD STARCH, NATURAL AND ARTIFICIAL FLAVOR, SOYBEAN OIL, PRESERVATIVE (CALCIUM PROPIONATE, SODIUM PROPIONATE, SORBIC ACID, POTASSIUM SORBATE, SODIUM BENZOATE), CALCIUM CARBONATE, MINERAL OIL, EGG WHITE, SOY LECITHIN, GUAR GUM, SODIUM STEAROYL LACTYLATE, CITRIC ACID, CALCIUM CHLORIDE, SODIUM ACID PYROPHOSPHATE, ASCORBIC ACID, EGG, CALCIUM SULFATE, BAKING SODA, CELLULOSE GUM, CELLULOSE GEL, LACTOSE, CALCIUM CASEINATE, FUMARIC ACID, COLOR (BETA CAROTENE, TITANIUM DIOXIDE), ENZYMES, LACTIC ACID, LOCUST BEAN GUM, XANTHAN GUM, PECTIN, CARRAGEENAN, CALCIUM ACETATE, VITAMIN A PALMITATE, DISODIUM PHOSPHATE, RED 40, BLUE 1, AGAR, CALCIUM LACTATE.

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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Often paired with Gluten Free

Dairy FreeNo

No. This product is not dairy free as it lists 7 ingredients that contain dairy.

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Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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