No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Hostess: Carrot Cake w/Cream Cheese Icing & Creamy Filling 100 Calorie Packs, 7.25 Oz Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Water, Sugar, Brown Sugar, Enriched Bleached Wheat Flour (Flour, Barley Malt, Ferrous Sulfate (Iron), B Vitamins (Niacin, Thiamine Mononitrate (B1), Riboflavin (B2), Folic Acid)), Polydextrose, Partially Hydrogenated Vegetable, Animal Shortening (Soybean, Cottonseed, Canola Oil, Beef Fat), High Fructose Corn Syrup, Dehydrated Carrots, Corn Syrup, Whole Eggs, Glycerin, Wheat Protein Isolate, Cream Cheese (Pasteurized Milk And Cream, Cheese Culture, Salt, Carob Bean Gum, Carrageenan Gum), Pineapple Juice Concentrate, Contains 2% Or Less Of: Cornstarch, Mono And Diglycerides, Polysorbate 60, Soybean Oil, Corn Flour, Cottonseed Fiber, Soy Protein Isolate, Sodium Stearoyl Lactylate, Soy Flour, Sweet Dairy Whey, Calcium And Sodium Caseinate, Modified Corn Starch, Glucose, Cinnamon, Leavenings (Sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Salt, Caramel Color, Guar Gum, Cellulose Gum, Dextrose, Raisin Juice Concentrate, Agar, Titanium Dioxide (Color), Natural And Artificial Flavors (Contain Caramel Color), Sorbic Acid (To Retain Freshness), Soy Lecithin, Fd&c Red 40

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Hostess: Carrot Cake w/Cream Cheese Icing & Creamy Filling 100 Calorie Packs, 7.25 Oz is available at 1 retailer

Walmart

About this product

Snack · Pouch

Flavor
SweetSpicyRich
Texture
CreamySoft
Commonly used for
SnackingOn The GoCoffee
Low FODMAP? Hostess: Carrot Cake w/Cream Cheese Icing & Creamy Filling 100 Calorie Packs, 7.25 Oz | Spoonful