Is Hostess Coffee Cake Single-Serve 2.89 ounces 2 count Gluten Free?

Ingredients

SUGAR, ENRICHED BLEACHED WHEAT FLOUR [FLOUR, REDUCED IRON, "B" VITAMINS (NIACIN, THIAMINE MONONITRATE (B1), RIBOFLAVIN (B2), FOLIC ACID)], WATER, SOYBEAN OIL, BROWN SUGAR, EGG WHITES, CORN SYRUP, BUTTER (CREAM, SALT), EGG YOLKS. CONTAINS 2% OR LESS OF: MARGARINE [BEEF FAT, SOYBEAN OIL, PARTIALLY HYDROGENATED BEEF FAT, WATER, SALT, MONO AND DIGLYCERIDES, BETA CAROTENE (COLOR), ARTIFICIAL FLAVOR, VITAMIN A PALMITATE), MODIFIED CORN STARCH, GLYCERIN, CINNAMON, LEAVENINGS (SODIUM ACID PYROPHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE), WHEY, SOY PROTEIN ISOLATE, CALCIUM AND SODIUM CASEINATE, POLYSORBATE 60, MONO AND DIGLYCERIDES, PROPYLENE GLYCOL, SALT, SOY FLOUR, PARTIALLY HYDROGENATED VEGETABLE AND/OR ANIMAL SHORTENING (SOYBEAN, COTTONSEED AND/OR CANOLA OIL, BEEF FAT), CORNSTARCH, CALCIUM SULFATE, FUMARIC ACID, MODIFIED WHEAT STARCH, NATURAL AND ARTIFICIAL FLAVORS (CARAMEL COLOR), SORBIC ACID (TO RETAIN FRESHNESS), SOY LECITHIN.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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