Is Hostess Danish with Icing Apple Cinnamon Dairy Free?

Ingredients

Calcium, Iron, ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, FERROUS SULFATE OR REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, PALM OIL, DICED APPLES (SULFITE TREATED TO RETAIN COLOR), YEAST, MODIFIED FOOD STARCH, MONO AND DIGLYCERIDES, CORN SYRUP, SALT, CINNAMON, DEXTROSE, WHEY, CORNSTARCH, BROWN SUGAR, CELLULOSE GUM, SOYBEAN OIL, CALCIUM PROPIONATE, SODIUM PROPIONATE, POTASSIUM SORBATE, SODIUM BENZOATE, SORBIC ACID, MALIC ACID, MOLASSES, NATURAL AND ARTIFICIAL FLAVOR, CALCIUM CARBONATE, MINERAL OIL, SOY LECITHIN, GUAR GUM, SODIUM STEAROYL LACTYLATE, ASCORBIC ACID, EGG, SODIUM ACID PYROPHOSPHATE, BAKING SODA, CALCIUM SULFATE, BETA CAROTENE, TITANIUM DIOXIDE, ENZYMES, CITRIC ACID, FUMARIC ACID, NUTMEG, VITAMIN A PALMITATE, AGAR, CALCIUM LACTATE. CONTAINS EGG, MILK, SOY, WHEAT.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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