Is Hostess Ding Dongs Snack Cakes, Chocolate Flavor, 20.31 oz Box (16 Count) Dairy Free?

Ingredients

SUGAR, WATER, BLEACHED ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, FERROUS SULFATE (IRON), THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], PALM KERNEL OIL, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, SHORTENING (PALM OIL, MONO AND DIGLYCERIDES), COCOA (PROCESSED WITH ALKALI), CONTAINS 2% OR LESS: COCOA, SOY LECITHIN, GLYCERIN, SOYBEAN OIL, WHEY, MODIFIED CORN STARCH, BAKING SODA, SALT, MODIFIED CORN STARCH, NATURAL AND ARTIFICIAL FLAVORS, DISTILLED MONOGLYCERIDES, SOYBEAN OIL, SOY PROTEIN ISOLATE, SORBIC ACID, NATAMYCIN AND POTASSIUM SORBATE (TO RETAIN FRESHNESS), WHEY PROTEIN CONCENTRATE, SODIUM ACID PYROPHOSPHATE, XANTHAN GUM, SODIUM STEAROYL LACTYLATE, CELLULOSE GUM, ENZYMES, MONOCALCIUM PHOSPHATE, ASCORBIC ACID.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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