Is Hostess Donettes Donuts Mini Crunch 6 Count - 9.5 Oz GERD Friendly?
Description
Mini, bite-sized chocolate-coated donuts offer a sweet, crunchy exterior contrasting a soft interior; commonly eaten as quick snacks or breakfast treats, paired with coffee, or packed for lunches. Reviewers often mention satisfying chocolate flavor and convenient packaging, while some note occasional staleness or that sweetness and crunch vary between batches.
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Why it's not GERD friendly
- citric acid
- milk
- nonfat dry milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Mini, bite-sized chocolate-coated donuts offer a sweet, crunchy exterior contrasting a soft interior; commonly eaten as quick snacks or breakfast treats, paired with coffee, or packed for lunches. Reviewers often mention satisfying chocolate flavor and convenient packaging, while some note occasional staleness or that sweetness and crunch vary between batches.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Coconut Coating (Sugar, Coconut, Toasted Coconut (Desiccated Coconut, Sugar), Salt, Wheat, Corn, Dry Honey (Honey, High Fructose Corn Syrup, Wheat Starch, Corn Syrup, Calcium Stearate), Sodium Propionate), Sugar, Water, Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron (Ferrous Sulfate), Thiamin Mononitrate, Riboflavin, Folic Acid), Palm Oil, Contains 2% Or Less: Soybean Oil, Glycerin, Nonfat Dry Milk, Defatted Soy Flour, Egg Yolks, Sodium Acid Pyrophosphate, Modified Wheat Starch, Shortening, Baking Soda, Salt, Sorbic Acid, Potassium Sorbate, Sodium Propionate And Natamycin (To Retain Freshness), Dextrose, Mono And Diglycerides, Sodium Stearate, Soy Lecithin, Guar Gum, Cellulose Gum, Natural And Artificial Flavors, Enzymes, Sodium Aluminum Phosphate, Agar, Turmeric And Annatto Powder (Color), Citric Acid
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 11 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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Where to buy
Hostess Donettes Donuts Mini Crunch 6 Count - 9.5 Oz is available at 14 retailers
About this product
Snack · Piece