Is Hostess Donettes Gingerbread Spice Mini Donuts, 10.5 oz Low FODMAP?

Ingredients

Enriched Wheat Flour (Flour, Ferrous Sulfate (Iron), B Vitamins (Niacin, Thiamine Mononitrate (B1), Riboflavin (B2), Folic Acid)), Water, Dextrose, Sugar, Modified Corn Starch, Soybean Oil, Contains 2% Or Less Of: Cinnamon, Nonfat Milk, Leavenings (Baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate), Soy Flour, Partially Hydrogenated Soybean And Cottonseed Oil, Tapioca Dextrin, Corn Dextrin, Guar Gum, Modified Wheat Starch, Karaya Gum, Egg Yolks, Titanium Dioxide (Color), Salt, Natural And Artificial Flavor, Propylene Glycol, Mono And Diglycerides, Caramel Color, Potassium Sorbate, Sodium Propionate And Sorbic Acid (To Retain Freshness), Soy Lecithin, Extracts Of Annatto And Turmeric (Color), Cellulose Gum, Citric Acid, Polysorbate 60, Xanthan Gum, Enzymes

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Hostess Donettes Gingerbread Spice Mini Donuts, 10.5 oz is available at 1 retailer

About this product

Snack · Piece