Is Hostess Donettes Honey Bun Mini Donuts, Honey Bun Dairy Free?
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Ingredients
SUGAR, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, FERROUS SULFATE OR REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, PALM OIL, SOYBEAN OIL, CONTAINS 2% OR LESS: NONFAT DRY MILK, GLYCERIN, DEFATTED SOY FLOUR, NATURAL AND ARTIFICIAL FLAVOR, DRIED HONEY, EGG YOLK, MODIFIED FOOD STARCH, WHEAT STARCH, CORN STARCH, SODIUM ACID PYROPHOSPHATE, BAKING SODA, SODIUM ALUMINUM PHOSPHATE, PRESERVATIVE (SORBIC ACID, NATAMYCIN, SODIUM PROPIONATE, POTASSIUM SORBATE), SALT, DEXTROSE, AGAR, SOY LECITHIN, DEXTRIN, MONO AND DIGLYCERIDES, GUAR GUM, CELLULOSE GUM, ENZYMES, COLOR (ANNATTO, TURMERIC), KARAYA GUM, CITRIC ACID. CONTAINS EGG, MILK, SOY, WHEAT.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.