Is Hostess Donettes Mini Donuts Carrot Cake - 9.5 Oz Gluten Free?
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Ingredients
Coconut Coating (Sugar, Coconut, Toasted Coconut, Salt, Wheat, Corn, Honey, High Fructose Corn Syrup, Wheat Starch, Corn Syrup, Sodium Propionate (To Retain Freshness)), Sugar, Water, Enriched Flour (Wheat Flour, Niacin, Iron (Ferrous Sulfate), Thiamin Mononitrate, Riboflavin, Folic Acid), Palm Oil, Contains 2% Or Less: Soybean Oil, Glycerin, Nonfat Dry Milk, Defatted Soy Flour, Whey, Egg Yolk, Sodium Acid Pyrophosphate, Modified Wheat Starch, Baking Soda, Salt, Natural And Artificial Flavor, Cinnamon, Soy Lecithin, Dextrose, Mono And Diglycerides, Sodium Stearate, Potassium Sorbate, Sorbic Acid, Sodium Propionate, Natamycin (To Retain Freshness)), Guar Gum, Cellulose Gum, Sodium Aluminum Phosphate, Agar, Coloring (Yellow 5 Lake, Yellow 6 Lake, Red 40 Lake, Blue 2 Lake, Titanium Dioxide, Turmeric And Annatto), Karaya Gum, Dextrin, Enzymes, Fruit Juice Color, Yellow 85, Gum Arabic, Yellow 16, Maltodextrin, Blue 1
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.