Is Hostess Ho Hos Chocolate Cake, With Creamy Filling, Rolled Lactose Free?

Description
Soft, rolled chocolate cake with a smooth, sweet center offering a moist, spongy texture and concentrated chocolate flavor. Commonly eaten as a quick snack, lunchbox treat, or dessert pairing with coffee. Customer reviews often mention nostalgic appeal, consistent packaging, convenient portion size, and occasional comments about sweetness level and availability.
Why it's a maybe for lactose free
- whey
whey
Dietitian noteWhey is the liquid by-product of cheese-making. Lactose levels of whey and whey-based products depend on the the processing and whether lactase enzyme has been added to break it down. Unless marked as lactose free, assume this product contains lactose.
Note by Vanessa Vargas, RDN, LDN
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.

Description
Soft, rolled chocolate cake with a smooth, sweet center offering a moist, spongy texture and concentrated chocolate flavor. Commonly eaten as a quick snack, lunchbox treat, or dessert pairing with coffee. Customer reviews often mention nostalgic appeal, consistent packaging, convenient portion size, and occasional comments about sweetness level and availability.
Ingredients
Sugar, Water, Corn Syrup, Enriched Flour (Bleached Wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate Or Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Palm Kernel Oil, Whey, Contains 2% Or Less: Soybean Oil, Cocoa, Cocoa Processed With Alkali, Mono And Diglycerides, Glycerin, Baking Soda, Soy Lecithin, Salt, Modified Food Starch, Corn Syrup Solids, Mineral Oil, Egg Whites, Egg, Preservatives (Sorbic Acid, Potassium Sorbate, Natamycin), Natural And Artificial Flavors, Sodium Acid Pyrophosphate, Polysorbate 60, Defatted Soy Flour, Sodium Stearoyl Lactylate, Xanthan Gum, Monocalcium Phosphate, Enzymes, Calcium Caseinate, Sodium Caseinate, Soy Protein Isolate.
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Often paired with Lactose Free
This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →This product may or may not be nightshades free as it lists 1 ingredient that could contain nightshades depending on the source. We recommend contacting the manufacturer directly to confirm.
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Where to buy
Hostess Ho Hos Chocolate Cake, With Creamy Filling, Rolled is available at 7 retailers
About this product
Snack · Roll


