Is Hostess Jumbo Muffins Chocolate Chocolate Chip 5.5oz EA Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 1 ingredient that do not comply and 8 ingredients that may not comply.

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Why it's not alpha-gal friendly

whey
enzymes
sodium stearoyl lactylate
diglycerides
propylene glycol esters of fatty acids
+4 more

whey

Dietitian note

Whey is a protein found in milk (dairy) and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

ENRICHED FLOUR (BLEACHED WHOLE WHEAT FLOUR, WHEAT FLOUR, NIACIN, FERROUS SULFATE, REDUCED IRON, NIACIN, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, EGG, VEGETABLE OIL (SOYBEAN, CANOLA), WATER, CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, DEXTROSE, SOY LECITHIN, VANILLIN), CORN SYRUP, COCOA PROCESSED WITH ALKALI, GLYCERIN, CONTAINS 2% OR LESS: MODIFIED CORNSTARCH, WHEY, SODIUM ALUMINUM PHOSPHATE, SALT, BAKING SODA, NATURAL & ARTIFICIAL FLAVOR, PROPYLENE GLYCOL ESTERS OF FATTY ACIDS, XANTHAN GUM, MONO AND DIGLYCERIDES, SODIUM STEAROYL LACTYLATE, CELLULOSE GUM, DATEM, SORBIC ACID AND POTASSIUM SORBATE (TO RETAIN FRESHNESS), ENZYMES.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.