Is Hostess Lemon Drizzle Baby Bundts GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

lemon juice powder
lemon oil
milk
nonfat dry milk

lemon juice powder

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

sugar, Water, Enriched Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate Or Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Corn Syrup, Glycerin, Contains 2% Or Less: Modified Cornstarch, Egg, Palm Oil, Egg White, Nonfat Dry Milk, Defatted Soy Flour, Salt, Sodium Acid Pyrophosphate, Natural Flavors, Baking Soda, Sorbic Acid (to Retain Freshness), Whey, Modified Wheat Starch, Mono And Diglycerides, Lemon Juice Powder, Enzymes, Monocalcium Phosphate, Beta Carotene (color), Guar Gum, Cellulose Gum, Soy Lecithin, Fumaric Acid, Agar, Calcium Caseinate, Sodium Caseinate, Soy Protein Isolate, Dextrose, Polysorbate 60, Lemon Oil. Contains Wheat, Egg, Milk And Soy.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 5 ingredients that contain dairy.

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