Is Hostess Lemon Drizzle Baby Bundts Low FODMAP?
Why it's not low FODMAP
- nonfat dry milk
- whey
- natural flavors
- malted barley flour
- bleached wheat flour
- +1 more
nonfat dry milk
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
+2 more in the app
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Ingredients
sugar, Water, Enriched Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate Or Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Corn Syrup, Glycerin, Contains 2% Or Less: Modified Cornstarch, Egg, Palm Oil, Egg White, Nonfat Dry Milk, Defatted Soy Flour, Salt, Sodium Acid Pyrophosphate, Natural Flavors, Baking Soda, Sorbic Acid (to Retain Freshness), Whey, Modified Wheat Starch, Mono And Diglycerides, Lemon Juice Powder, Enzymes, Monocalcium Phosphate, Beta Carotene (color), Guar Gum, Cellulose Gum, Soy Lecithin, Fumaric Acid, Agar, Calcium Caseinate, Sodium Caseinate, Soy Protein Isolate, Dextrose, Polysorbate 60, Lemon Oil. Contains Wheat, Egg, Milk And Soy.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Hostess Lemon Drizzle Baby Bundts is available at 3 retailers
About this product
Snack · Piece


