Is Hostess Twinkies Creamy Golden Sponge Cake - 13.58 Oz Low FODMAP?

Ingredients

Sugar, Water, Enriched Flour (Bleached Wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate or Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), High Fructose Corn Syrup, Tallow, Dextrose, Egg, Contains 2% or Less: Soybean Oil, Corn Starch, Modified Cornstarch, Hydrogenated Tallow, Whey, Glycerin, Salt, Sodium Acid Pyrophosphate, Baking Soda, Enzymes, Sorbic Acid and Potassium Sorbate (to Retain Freshness), Cottonseed Oil, Mono and Diglycerides, Cellulose Gum, Sodium Stearoyl Lactylate, Soy Lecithin, Xanthan Gum, Polysorbate 60, Monocalcium Phosphate, Natural and Artificial Flavor, Yellow 5, Red 40. 527177

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Hostess Twinkies Creamy Golden Sponge Cake - 13.58 Oz is available at 10 retailers

About this product

Snack · Piece