Is Hot And Spicy Chicken Bites Nightshade Free?

No. This product is not nightshades free as it lists 5 ingredients that contain nightshades.

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Why it's not nightshade free

paprika extract
tomato powder
chilli
capsicum extract
paprika

paprika extract

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Chicken Breast (63%), Wheat Flour, Rapeseed Oil, Water, Wheat Starch, Salt, Wheat Gluten, Modified Maize Starch, Maize Starch, Paprika, Chilli, Flavourings, Black Pepper, Garlic Powder, Onion Powder, Raising Agents: Diphosphates, Sodium Carbonates; Capsicum Extract, Tomato Powder, Turmeric Extract, Oregano, Onion Extract, Lovage, Garlic Extract, Thickener: Guar Gum; Paprika Extract, Acidity Regulator: Sodium Citrates; Sugar, Stabiliser: Sodium Carbonates; White Pepper.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 5 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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