Is HOT BLUEBERRY SALSA WITH HABANERO, HOT BLUEBERRY GERD Friendly?
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Why it's a maybe for GERD friendly
- habanero peppers
- jalapeno peppers
- red wine vinegar
- tomatoes
habanero peppers
Dietitian noteSpicy foods, including those with pepper, can irritate the lining of the esophagus and trigger heartburn and acid reflux. The capsaicin in peppers can stimulate the production of stomach acid and relax the lower esophageal sphincter (LES), allowing stomach acid to flow back into the esophagus
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
TOMATOES, BLUEBERRIES, PURE CANE SUGAR, ONIONS RED BELL PEPPERS, CILANTRO, JALAPENO PEPPERS, FRUIT ACID (CITRIC), RED WINE VINEGAR, TAPIOCA STARCH, SEA SALT, CUMIN, HABANERO PEPPERS.
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Often paired with GERD Friendly
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About this product
Sauce · Bottle