Is Hot Cheddar Focused Potato Chips GERD Friendly?
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Why it's not GERD friendly
- cream
- sour cream
- cheddar cheese
- citric acid
- milk
- cultured nonfat milk
- nonfat milk
- garlic powder
- +1 more
cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
potatoes, vegetable oil (corn, cottonseed, or canola oil), seasoning (corn maltodextrin, whey powder, salt, yeast extract, buttermilk, lactose, sugar, onion powder, citric acid, cheddar cheese and blue cheese milk, salt, cultups, enzymes], butter, garlic powder, natural flavors, sour cream [cream, nonfat milk, cultures], nonfat milk, cultured nonfat milk, vegetable juice color, extractives of paprika and annatto [color]), salt. contains: milk.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 11 ingredients that contain dairy.
Details →