Is HOT CHEESE POPCORN, HOT CHEESE Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 3 ingredients contain lactose depending on the source.

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Why it's not lactose free

milk
cheese culture
cheddar cheese
whey

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

POPCORN, VEGETABLE OIL (CANOLA AND/OR CORN OIL), SALT, SUGAR, CORN FLOUR, MALTODEXTRIN, WHEY (FROM MILK), CHEDDAR CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), CONTAINS 2% OR LESS OF THE FOLLOWING: SUNFLOWER OIL, SALT, SODIUM PHOSPHATE, CITRIC ACID, YELLOW 5, YELLOW 6, LACTIC ACID, NATURAL FLAVOR (CONTAINS CELERY), BETA CAROTENE, SPICE AND SPICE EXTRACTIVES, MONOSODIUM GLUTAMATE, CORN STARCH, ONION POWDER, DEXTROSE, SUNFLOWER OIL (PROCESSING AID), RED 40 LAKE, GARLIC POWDER, PAPRIKA, PAPRIKA EXTRACT, NATURAL AND ARTIFICIAL FLAVORS.

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