Is HOT CHICKEN FLAVOR RAMEN NOODLE SOUP, HOT CHICKEN Nightshade Free?

No. This product is not nightshades free as it lists 3 ingredients that contain nightshades.

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Why it's not nightshade free

aged cayenne red peppers
extractives of paprika
red pepper sauce

aged cayenne red peppers

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OLEIN, SEASONING (SALT, SUGAR, MONOSODIUM GLUTAMATE, RED PEPPER SAUCE ([AGED CAYENNE RED PEPPERS, VINEGAR, SALT, GARLIC), MALTODEXTRIN), YEAST EXTRACT, TAMARIND, SPICES, AUTOLYZED YEAST, WHEAT FLOUR, ONION POWDER, GARLIC POWDER, DISODIUM INOSINATE, DISODIUM GUANYLATE, HYDROLYZED CORN, SOY PROTEIN, CITRIC ACID, MALIC ACID, SODIUM DIACETATE, SOY SAUCE (WHEAT, SOYBEAN, SALT), NATURAL FLAVOR, EXTRACTIVES OF PAPRIKA, TURMERIC, GUAR GUM), SALT, DRIED CARROTS, DRIED ONIONS, POTASSIUM CARBONATE, SODIUM CARBONATE, GUAR GUM, SODIUM TRIPOLYPHOSPHATE.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 4 ingredients contain GERD friendly depending on the source.

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