Is HOT COCOA MIX, CHOCOLATE Gluten Free?


Ingredients
SUGAR, DAIRY PRODUCT SOLIDS, NONFAT DRY MILK, NONDAIRY CREAMER (COCONUT OIL, CORN SYRUP SOLIDS, SUGAR, SODIUM CASEINATE MONO AND DIGLYCERIDES, DIPOTASSIUM PHOSPHATE SALT, SODIUM SILICOALUMINATE (ANTI-CAKING AGENT), NATURAL FLAVORS, ANNATTO EXTRACT (FOR COLOR)), COCOA (PROCESSED WITH ALKALI), SILICON DIOXIDE (ANTI-CAKING AGENT), CARBOXYMETHYLCELLULOSE GUM, SALT, ARTIFICIAL FLAVOR.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


