Is HOT COCOA MIX, S'MORES, GINGERBREAD, CLASSIC CHOCOLATE, CARAMEL, SNICKERDOODLE, CHOCOLATE MINT GERD Friendly?
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Why it's not GERD friendly
- chocolate mint hot cocoa mix sugar
- caramel hot cocoa mix sugar
- snickerdoodle hot cocoa mix sugar
- classic chocolate hot cocoa mix sugar
- gingerbread hot cocoa mix sugar
- cocoa
- s'mores hot cocoa mix sugar
- nonfat dry milk
chocolate mint hot cocoa mix sugar
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
S'MORES HOT COCOA MIX INGREDIENTS: SUGAR, CREAMER (PALM OIL SOLIDS, CORN SYRUP SOLIDS, SODIUM CASEINATE, MONO AND DIGLYCERIDES, SODIUM CITRATE, SALT, DIPOTASSIUM PHOSPHATE, CARRAGEENAN, NATURAL FLAVOR, SILICONE DIOXIDE), COCOA, NONFAT DRY MILK, WHEY, SALT, CELLULOSE GUM, NATURAL & ARTIFICIAL FLAVORS. GINGERBREAD HOT COCOA MIX INGREDIENTS: SUGAR, CREAMER (PALM OIL SOLIDS, CORN SYRUP SOLIDS, SODIUM CASEINATE, MONO AND DIGLYCERIDES, SODIUM CITRATE, SALT, DIPOTASSIUM PHOSPHATE, CARRAGEENAN, NATURAL FLAVOR, SILICONE DIOXIDE), COCOA, NONFAT DRY MILK, WHEY, SALT, CELLULOSE GUM, NATURAL & ARTIFICIAL FLAVORS, GINGER. CLASSIC CHOCOLATE HOT COCOA MIX INGREDIENTS: SUGAR, CREAMER (PALM OIL SOLIDS, CORN SYRUP SOLIDS, SODIUM CASEINATE, MONO AND DIGLYCERIDES, SODIUM CITRATE, SALT, DIPOTASSIUM PHOSPHATE, CARRAGEENAN, NATURAL FLAVOR, SILICONE DIOXIDE), COCOA, NONFAT DRY MILK, WHEY, SALT, CELLULOSE GUM, NATURAL & ARTIFICIAL FLAVORS. CARAMEL HOT COCOA MIX INGREDIENTS: SUGAR, CREAMER (PALM OIL SOLIDS, CORN SYRUP SOLIDS, SODIUM CASEINATE, MONO AND DIGLYCERIDES, SODIUM CITRATE, SALT, DIPOTASSIUM PHOSPHATE, CARRAGEENAN, NATURAL FLAVOR, SILICONE DIOXIDE), COCOA, NONFAT DRY MILK, WHEY, SALT, CELLULOSE GUM, NATURAL & ARTIFICIAL FLAVORS. SNICKERDOODLE HOT COCOA MIX INGREDIENTS: SUGAR, CREAMER (PALM OIL SOLIDS, CORN SYRUP SOLIDS, SODIUM CASEINATE, MONO AND DIGLYCERIDES, SODIUM CITRATE, SALT, DIPOTASSIUM PHOSPHATE, CARRAGEENAN, NATURAL FLAVOR, SILICONE DIOXIDE), COCOA, NONFAT DRY MILK, WHEY, SALT, CELLULOSE GUM, NATURAL & ARTIFICIAL FLAVORS, CINNAMON. CHOCOLATE MINT HOT COCOA MIX INGREDIENTS: SUGAR, CREAMER (PALM OIL SOLIDS, CORN SYRUP SOLIDS, SODIUM CASEINATE, MONO AND DIGLYCERIDES, SODIUM CITRATE, SALT, DIPOTASSIUM PHOSPHATE, CARRAGEENAN, NATURAL FLAVOR, SILICONE DIOXIDE), COCOA, NONFAT DRY MILK, WHEY, SALT, CELLULOSE GUM, NATURAL & ARTIFICIAL FLAVORS.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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About this product
Beverage · Powder