Is Hot Cocoa Mix Vegetarian?

Description
Hot Chocolate

Description
Hot Chocolate
Ingredients
sugar, dry whey, creamer (coconut oil, corn syrup solids, sodium caseinate [a milk derivative]. dipotassium phosphate, monoglycerides, diglycerides, silicon dioxide), cocoa processed with alkali; contains than 2% of each of the following: nonfat dry milk, salt, carrageenan with dextrose, calcium carbonate, vanilla flavor natural and artificial flavors, sugar, corn starch, tricalcium phosphate), and chocolate flavor (natural flavor, dextrose, low fat cocoa powder, silicon dioxide, and glycerine).
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


