Is HOT COCOA PEPPERMINT MARSHMALLOW TOPPER, PEPPERMINT Dairy Free?

Ingredients

MARSHMALLOW: GLUCOSE-FRUCTOSE SYRUP, SUGAR, WATER, GELATIN, DEXTROSE, CORN STARCH, NATURAL VANILLA FLAVORING. COATING: SUGAR, PALM KERNEL OIL AND HYDROGENATED PALM KERNEL OIL, COCOA POWDER (PROCESSED WITH ALKALI), NONFAT DRY MILK SOLIDS, WHOLE MILK, WHOLE MILK SOLIDS, REDUCED MINERAL WHEY POWDER (MILK), VANILLIN (AN ARTIFICIAL FLAVOR), SOY LECITHIN (AN EMULSIFIER), SALT, AND ARTIFICIAL FLAVOR. TOPPING: SUGAR, CORN SYRUP, RED #40, RED #3, BLUE #1, NATURAL PEPPERMINT OIL.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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