Is Hot cocoa Dairy Free?

Ingredients

ingredients non hydrogenated non dairy creamer (non-hydrogenated coconut oil corn syrup solids sodium caseinate ja milk derivative sugar, dipotassium phosphate silicon dicxide, propylene glycol esters of fatty acids, mono , diglycerides salt soy lecithin, carrageenan artificial plavor and annatto (colord sugar crystalline fructose, nonfat milk cocoa (processed with alkal natural and artificial flavors corn syrup solids, salt, xanthan gum cellulose gum, and silucon dicxide (anti-caking agent) contains milk, soy

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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