Is Hot, Fresh Jalapeno Ketchup by Aubrey D, Tangy Tomatoes and Spicy Jalapenos Tantalize Your Taste Buds with a Delightful Zing. Vegetarian?
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Ingredients
Water, Jalapeno, Ketchup Tomato Puree, High Fructose Syrup, Salt, Onion Powder, Spice, Tomato Paste, Concentrated Apple Juice, Concentrated Pear Juice, Ascorbic Acid, Natural Flavors, Potassium Citrate, Citric Acid, Caramel Color, Distilled Vinegar
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.