Is HOT FRUSTAS, TOMATO & CHEESE Gluten Free?
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Ingredients
CRUST: ORGANIC FLOUR (UNBLEACHED WHITE), WATER, WHOLE MILK, SEA SALT, YEAST. FILLING: MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, AND ENZYMES), VERMONT SAGE CHEDDAR CHEESE (WHOLE MILK, SALT, ENZYMES, SELECT CULTURES, DALMATION SAGE RUB, SAGE OIL EXTRACT), ASIAGO CHEESE (WHOLE MILK, VEGETABLE RENNET, SALT), FRESH TOMATOES, SEA SALT, AND ORGANIC OREGANO.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.