Is HOT GARLIC CHICKEN FLAVOR STIR FRY STYLE ASIAN NOODLES IN SAUCE, HOT GARLIC CHICKEN Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

dried tomato

dried tomato

Dietitian note

Tomatoes are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Palm Oil, Canola Oil, Safflower Oil), Tapioca Starch, Garlic Powder, Salt, Dried Cabbage Flake, Maltodextrin, Contains Less Than 2% Of Autolyzed Yeast Extract, Beta Carotene Color, Citric Acid, Corn Starch, Disodium Guanylate, Disodium Inosinate, Dried Carrot Strip, Dried Green Onion, Dried Minced Garlic, Dried Tomato, Egg White, Glucose, Hydrolyzed Corn Protein, Lactose, Natural Flavor, Onion Powder, Powdered Chicken, Rendered Chicken Fat, Silicon Dioxide, Sodium Phosphate, Sodium Tripolyphosphate, Soy Lecithin, Soybean, Spice, Sugar, Tbhq, Textured Soy Protein, Wheat

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 4 ingredients contain GERD friendly depending on the source.

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