Is Hot Giardinayo Nightshade Free?

No. This product is not nightshades free as it lists 4 ingredients that contain nightshades.

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Why it's not nightshade free

oleoresin paprika
calabrian chili
hot chili peppers
peppers

oleoresin paprika

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

calabrian chili

hot chili peppers

peppers

Every flagged ingredient, explained

Notes and swaps for all 4 flagged ingredients, plus nightshade free products to buy instead.

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Ingredients

HIGH OLEIC SUNFLOWER OIL, DICED GARDINERA (PEPPERS, CELERY, CARROTS, CAULIFLOWER, HERBS, SPICES), CAGE-FREE EGG YOLKS, CALABRIAN CHILI (HOT CHILI PEPPERS, SUNFLOWER OIL, SEA SALT, CITRIC ACID, ACETIC ACID), WATER, DISTILLED VINEGAR, SALT, SUGAR, APPLE CIDER VINEGAR, MUSTARD FLOUR, XANTHAN GUM, OLEORESIN PAPRIKA, OLEORESIN CAPSICUM.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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