Is (Hot) Ham Brioche Sandwich 410 Cal/Sandwich Low FODMAP?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Egg Patty (Eggs, Heavy Cream{Cream, Carrageenan, Mono & Diclycerides,Cellulose Gum, Polysorbate 80}, Salt),Brioche Bun (Wheat Flour, Eggs, Sugar,Water, Canola Oil, Nonfat Milk, Naturalflavor,Butter Fat,Salt,Mono &Dicglyceridesyeast, Milk Protein, Deactivated Yeast,Enzymes, Beta-Carotene {Color}, Acerolaextract), Colby Jack Cheese (Pasteurizedmilk, Cheese Cultures, Salt, Enzymes,Annatto {Color}), Smoked Ham (Cured Withwater, Sugar, Dextrose, Sea Salt,Less Than2% Of: Sodium Phosphate, Salt, Sodiumerythorbate, Sodium Nitrite).
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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About this product
Snack · Whole