Is hot honey bbq chicken bites GERD Friendly?

This product may or may not be GERD friendly free as it lists 7 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for GERD friendly

dextrose, flavoring, garlic powder, modified food starch
garlic powder
distilled vinegar
vinegar
+3 more

dextrose, flavoring, garlic powder, modified food starch

Dietitian note

Although garlic is not considered a GERD trigger by some experts, such as the American College of Gastroenterology, there is limited evidence that garlic, especially raw garlic, may trigger symptoms in sensitive individuals.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

WHITE MEAT CHICKEN, WHEAT FLOUR, WATER, CONTAINS LESS THAN 2% OF: DEXTROSE, FLAVORING, GARLIC POWDER, MODIFIED FOOD STARCH (MODIFIED CORN STARCH), OLEORESIN PAPRIKA, ONION POWDER, SALT, SODIUM BICARBONATE, SODIUM PHOSPHATES, SPICES, AND VINEGAR. BREADING SET IN VEGETABLE OIL. GLAZED WITH: WATER, CORN SYRUP, SUGAR, TOMATO PASTE (TOMATOES), RED PEPPERS, MIKE'S HOT HONEY (HONEY, CHILIES, VINEGAR), DISTILLED VINEGAR, MOLASSES, SALT, APPLE CIDER, NATURAL SMOKE FLAVOR, XANTHAN GUM, MUSTARD FLOUR, NATURAL COLOR, CAPSICUM OLEORESIN.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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