Is HOT HONEY CHOPPED SALAD KIT, HOT HONEY Vegetarian?

Ingredients

VEGETABLES (CABBAGE, RED CABBAGE, CARROTS, BROCCOLI STALK, KALE), HOT HONEY VINAIGRETTE (WATER, SUGAR, HONEY, PEPPER SAUCE [CAYENNE PEPPERS, DISTILLED VINEGAR, WATER, SALT, DRIED GARLIC], DISTILLED VINEGAR, LESS THAN 2% OF DRIED GARLIC, DRIED BELL PEPPER, CANOLA OIL, SPICES, SALT, XANTHAN GUM [EMULSIFIER], AGAVE SYRUP, NATURAL FLAVOR, DRIED ONION), SEA SALT CROUTONS (ENRICHED WHEAT FLOUR [ENRICHED WITH NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], EXPELLER PRESSED SUNFLOWER OIL, SEA SALT, SUGAR, YEAST, SALT, CANOLA OIL).

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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