Is Hot Honey Crunch Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 7 ingredients that do not comply and 7 ingredients that may not comply.

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Why it's not alpha-gal friendly

nonfat milk
cream
sodium caseinate
buttermilk
whey
milk
cheese
riboflavin
natural flavor
dextrose
mono & diglycerides
+3 more

nonfat milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Nacho Peanuts (Peanuts, Canola Oil, Nacho Spice (Salt, Cheese (Powdered) (Milk, Cultures, Enzymes), Sodium & Calcium Phosphate), Whey (Powdered), Maltodextrin, Buttermilk (Powdered), Corn Starch, Jalapeno Pepper (Powdered), Spices, Disodium Inosinate & Guanylate, Onion (Powdered), Shortening (Coconut Oil, Corn Syrup (Powdered), Sodium Caseinate, Mono & Diglycerides), Dextrose, Extractives of Paprika, Annatto, Turmeric, Natural Flavor, Citric & Lactic Acid, Sugar, Nonfat Milk (Powdered)), Ale Nuts (Peanuts, Sugar, Cream, Salt), Cajun Corn Sticks (Yellow Corn Mesa, Soybean Oil, Cajun Seasoning, Salt), Cajun Sesame Sticks (Wheat Flour (Barley Malt Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Sesame Seeds, Bulgar Wheat, Salt, Cajun Spices), Cajun Pecans (Pecans, Canola Oil, Cajun Spices), Honey Peanuts (Peanuts, Honey, Sugar, Peanut Oil, Potato Starch, Salt, Xanthan Gum).

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.